I specialize in the treatment of Obsessive Compulsive Disorder. I have worked with people experiencing many different types of obsessions including contamination; questioning personal identity; religious and moral; existential; and fear of harming self or others.

I primarily utilize ERP (Exposure and Response Prevention) to treat OCD. It works by helping you gradually face the thoughts or situations that trigger your anxiety, without doing the usual compulsions or behaviors you might use to feel better. Over time, your brain learns that you don’t need those compulsions to feel okay, and that you do not need to fear uncomfortable thoughts.

I help people navigate all kinds of anxiety, including social anxiety and perfectionism. Whether it’s constant worry, fear of judgment, or feeling like nothing you do is ever “good enough,” we work together to understand what's driving the anxiety and build practical tools to manage it. My approach is supportive and collaborative, helping you feel more grounded, confident, and in control.

I enjoy working with older adults and offer a warm, respectful space to explore the unique challenges that can come with aging. Whether you're facing life transitions, grief, health concerns, or simply looking for support, our work together is guided by your experiences, values, and goals. It's never too late to give therapy a try and to make meaningful change (yes, even in your 80s!)

I work with teens in a way that’s laid-back, supportive, and easy to connect with. Being a teenager comes with a lot—stress, big emotions, social stuff, and figuring out who you are. I’m here to help make sense of it all, build confidence, and find healthy ways to cope. It’s a space where teens can talk about what’s really going on and feel genuinely heard.

I work with people experiencing depression and mood changes. I approach depression through two lenses-acceptance of the things we cannot control and changing the things we can. Those changes might be around your daily habits, how and with whom you spend your time, or the way you talk to yourself.